Experiences

Just Breathe is an intentional breath work class designed to assist you create a more balanced life.

Align is a seven week course where we clear and fortify our seven major energy centers.

During the Calm Your Nerves Workshop, we identify our trauma response patterns and create a toolbox of practices to support the regulation of our nervous system.

Join us for a fun filled weekend where you share spiritual practices with like minded women. 

This week-long retreat is not to be missed! 

An Energy Attunement session with Mary will assist you in clearing stagnant energy and revitalizing your system.